PHYSICAL
FITNESS
Getting started in BMX is easy and the ABA has put this page together in order to help:

The first things you need:

A bicycle - any BMX type and size will do, but it is recommended that you start with one that has no more than a 20" wheel diameter - as that is the allowable limit in the Novice class.
The location of an ABA track. Visit our online TRACK DIRECTORY to find the location closest to you.
When calling your nearest ABA track, you`ll need to want to ask six questions:

How do I get to your track?
Do you have a Beginner Day or clinics available for new riders?
What time are your sign-up and practice times?
What time do you begin racing?
How much will it cost to begin racing?
How big are your first place trophies?
Once you have your bike, the location of the nearest ABA track, and when they run, there are two simple checklists to follow.

Your Bike:

Make sure all bolts are tight - especially your axle and stem bolts.
Remove any freestyle type axle pegs.
All reflectors/brackets must be removed for safety purposes.
If your bike has a kickstand, it must be taken off.
You will eventually need a numberplate. You will be provided a temporary numberplate with your membership purchase.
Clothing and safety equipment:

Long sleeve shirt.
Long pants or jeans.
A helmet. The ABA recommends a full-face helmet. Many ABA tracks have "loaner helmets" for beginners to use.
Any enclosed shoe is sufficient. Skateboard style shoes are suggested.
Now that you have everything ready, we`ll see you at the track!


WHY BMX?
WHY BMX?
SELF ESTEEM
SELF ESTEEM
Builds confidence
and teaches kids
about setting and
reaching goals.
PHYSICAL
FITNESS
Developing strong
minds and bodies.
DISCIPLINE
DISCIPLINE
Helps kids to focus
energy in a positive
direction.

BICYCLE MOTOCROSS
BICYCLE MOTOCROSS
  • BMX is the newest sport in the Olympics
  • There are over 270 ABA tracks across the U.S. and Canada
  • Riders race against kids their own age and skill level
  • Riders have the ability to earn district, state, regional and national rankings and awards
GETTING STARTED
GETTING STARTED
MORE INFO BELOW...
MORE INFO BELOW...